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The SPARK Practice Intentional Practice System is the proven practice support you need to reach your goals.

Using Interleaved Interval training and neuroscience-based strategy to enjoy the experience (and results!) of expert practice.

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Articles, Conferences, & Presentations

The SPARK Practice Timer is an essential took to organize your practice.

Using Interleaved Interval training, pick a practice strategy for each SPARK element, set the timer, and experience expert, ne practice.

SPARK PRACTICE RESEARCH

SPARK Research Library

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SPARK PRACTICE IN THE MEDIA

SPARK Practice & Friends

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SPARK Practice, we love to share a conversation with other musicians and friends. Want to chat with SPARK Practice? Send a message!

HorizonVU ‣ Sarah Niblack Revolutionizes Musical Instrument Practice with ⚡SPARK Practice

Rewire your Brain with Sarah Niblack from SPARK Practice!

World Education Summit: Intentional Practice as a Performance Superpower

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