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The SPARK Practice Intentional Practice System is the proven practice support you need to reach your goals.
Using Interleaved Interval training and neuroscience-based strategy to enjoy the experience (and results!) of expert practice.
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Articles, Conferences, & Presentations
The SPARK Practice Timer is an essential took to organize your practice.
Using Interleaved Interval training, pick a practice strategy for each SPARK element, set the timer, and experience expert, ne practice.
IVC Paris Decoding your Performance Profile
Elite Sports has been on forefront of performance psychology and physiology for a long time now - and as musicians (aka super-precision athletes), we can absolutely relate. Many of the lessons I learned as a rower are directly applicable to the very physically and mentally challenging activity of practicing and performing music at a high level. These are the big differences between elite sports and elite music.
SPARK PRACTICE RESEARCH
SPARK Research Library
Articles, Conferences, & Presentations
Find a previous conference, article, or presentation below. Have an idea for SPARK Practice or want to work together? Tell us HERE!
IVC Paris Decoding your Performance Profile
Elite Sports has been on forefront of performance psychology and physiology for a long time now - and as musicians (aka super-precision athletes), we can absolutely relate. Many of the lessons I learned as a rower are directly applicable to the very physically and mentally challenging activity of practicing and performing music at a high level. These are the big differences between elite sports and elite music.
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SPARK Practice & Friends
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SPARK Practice, we love to share a conversation with other musicians and friends. Want to chat with SPARK Practice? Send a message!
